Zero99's Blog

30th may 11

zero99 — Mon, 30 May 2011 16:41:31 +0000

Did 40 mins of gyfm while Angelin heal Eddie. 25 mins of Wqx .

zero99 — Fri, 27 May 2011 16:27:29 +0000

Wqx for 25 mins. Felt lung expanding.

zero99 — Thu, 26 May 2011 16:53:46 +0000

Did 25 mins of Wqx. Sweat but feel better than never do.

zero99 — Wed, 25 May 2011 14:29:12 +0000

Start again after break. Did 20 mins of Wqx and 30 mins gyfm.

zero99 — Fri, 13 May 2011 15:12:32 +0000

Wqx for 30 mins. Meditate for 45 mins.

zero99 — Wed, 11 May 2011 15:50:30 +0000

Did 20 mins of Wqx for yesterday and today. Sweat like running 4 km. Bird style very dizzy think heart very weak. Meditate 30 for both days.

zero99 — Sun, 08 May 2011 16:13:25 +0000

Manage to do only 20 mins of Wqx. Head spin too much after bird stance difficulty breathing. Felt the deer more sensitive today.

zero99 — Sat, 07 May 2011 01:22:13 +0000

Did 30 mins of wqx. Mostly on the Tiger, Bird and Bear. Deer cannot do long. Monkey not much feeling.

zero99 — Wed, 04 May 2011 17:27:53 +0000

Did 30 mins of wqx. Tired but fresh. Kneecap pain.

zero99 — Tue, 03 May 2011 15:31:40 +0000

Did Wqx for 20mins for yesterday and today. Sit quietly for 30 mins.